Gym floor
Free weights, machines and a cardio zone.
Free trial session
No excuses,
just rhythm.
A large gym floor, personal training and group classes every day. Try your first session free and we will build a plan around your goal.
- Open from 06:30 on weekdays
- Women-only hours
- Parking
Training
Whatever your goal.
Personal training
One-to-one programme, measurements and follow-up.
Group classes
HIIT, spinning, boxing and functional classes.
Pilates & mobility
Flexibility, posture and core work.
Functional
Strength and conditioning for everyday life.
Progress tracking
Monthly measurements and programme updates.
Weekly timetable
Classes every day.
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 07:00 | Functional | Functional | Functional | ||||
| 10:00 | Pilates | Mobility | Pilates | Mobility | Pilates | Yoga | |
| 12:00 | Spinning | Yoga | |||||
| 18:30 | HIIT | Spinning | HIIT | Spinning | HIIT | ||
| 19:30 | Boxing | Pilates | Boxing | Women only | Boxing |
Sample timetable; you update class times from your panel.
Membership
Pick your plan.
Monthly
No commitment.
- Gym floor
- Selected group classes
- Starting assessment
3 months
Ideal to build a habit.
- All group classes
- Monthly assessment
- 1 PT session
Annual
For long-term goals.
- All group classes
- Monthly assessment
- Freeze option
Student
With a valid student ID.
- Gym floor
- Weekday daytime
- Starting assessment
Sample plans; you set your own prices.
The gym
Take a look.
Images are examples (Unsplash); a live site uses the business’s own photos.
FAQ
Questions
What happens at the trial session?
You meet a coach, do a short assessment and train while getting to know the gym.
Can I freeze my membership?
Depending on your plan; we explain the details at sign-up.
Are there showers and lockers?
Yes, changing rooms have showers and lockable lockers.
When are the women-only hours?
They are marked on the timetable above.